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20th January 2019 
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Reflexology in Dereham

My Reflexology practice is based in Dereham, Norfolk, and is within easy reach of Beetley, Bawdeswell, North Elmham, Easton, Yaxham, Mattishall, Swanton Morley, Swaffham and Norwich.

I trained in the "Original Ingham Method" with the International Institute of Reflexology qualifying in 1996 and am a Member of the Association of Reflexologists. I also have a Certificate in Maternity Reflexology, a Diploma in Holistic Fertility Therapy and a NCFE Level 2 qualification in End of Life Care.

General Health

Reflexology is a truly amazing therapy! 75% to 80% of modern day illnesses are due to, or made worse by, stress and tension. Reflexology aids relaxation; helps release tension; gives a sense of well being and improves mood as well as sleep patterns. As well as this it may:-

relieve and reduce back pain
assist with bone or joint problems
reduce hormonal imbalances
assist with digestive disorders

If you have any health issues and would like to discuss whether Reflexology would be a suitable therapy for you, please contact me.

Please remember that Reflexologists do not diagnose or treat for specific medical conditions. If you have any worries about any aspect of your health you must consult a qualified medical practitioner.

Maternity Reflexology

Reflexology is second to none as a relaxing complimentary therapy when it comes to pregnancy. Many women seem to benefit from that hour of relaxing "me time" which Reflexology gives them at this special time. Treatments may help prepare the mother-to-be for Labour by balancing hormones and relaxing both mother and baby. Many women like to have sessions for a few weeks before the baby is due.


The number of people who are truly infertile is actually quite small. Most couples will be successful within two years if having unprotected sex. Reflexology relaxes, relieves stress and helps the release of tension. Fertility can be enhanced in a holistic way by ensuring good nutrition, taking adequate exercise, avoiding smoking and alcohol and generally looking after yourself.

Reflexology and Cancer

I work closely with Caring Friends for Cancer, Mid Norfolk. Caring Friends is a group of volunteers whose aim is to look after the needs of those touched by Cancer. They meet in friendship weekly in the Conference Room at Wetherspoons in Dereham each Friday between 1030 and 1430. Cancer patients, their family and friends are welcome to come along. This provides a hub for support, information and arranging therapies which are provided in the privacy of your own home or at the therapist's own premises. To visit Caring Friends website just 'click here' to go straight to it.

Reflexology and the over 60's

We are all living longer and want to enjoy our senior years for as long as possible. Reflexology has a valuable part to play in supporting people in what can be a challenging time of life. Many people find the occasional session helps relaxation, improves mood, aids sleep, and helps to give an improved sense of well being.

GIFT VOUCHERS - A welcome gift at any time of the year and whatever the occasion - birthday, anniversary, baby shower or just to say "thank you".

There is no additional charge on home visits for disabled or elderly clients living within a five mile radius of Dereham. However, home visits in Swaffham or Norwich will incur a small charge for mileage unless I am visiting several clients on the same day.

Norwich is just 18 miles from Dereham and Swaffham 15 miles. My practice is easily accessible from the A47. Take the Fakenham/Gressenhall turning off the A47 and thus bypass Dereham town centre.